Call us:
+91 9082886514
e-mail:
info@mindfullyyoursbyshreya.com
I am a Psychotherapist and Clinical Psychologist with over 14 years of experience supporting adolescents, adults, couples, and professionals across diverse emotional, psychological, and career-related challenges.
My work is rooted in compassion, scientific assessment, and evidence-based therapy, offering a safe and confidential space for growth, healing, and clarity.
My journey into psychology began with a deep interest in understanding human behavior, emotions, and decision-making. Over the years, this curiosity evolved into a commitment to help individuals navigate life’s emotional complexities and professional crossroads with clarity and confidence.
I believe mental health care is not one-size-fits-all. Every individual’s experience is unique, and therapy should be personalized, respectful, and collaborative. My approach focuses on helping clients build awareness, resilience, and practical coping skills that support long-term well-being.
Individual and group counseling for emotional, behavioral, and psychological concerns.
Focused support for anxiety, stress, depression, relationships, and life transitions.
Scientific career testing, profiling, and counseling for students and professionals.
Mental health workshops, skill-building, time management, and career counseling initiatives.
Education
- M.A. in Clinical Psychology – St. Xavier’s College, Goa (First Class)
- B.A. in Psychology – Carmel College, Goa (Distinction)
Certifications & Training
- Certified Career Analyst
- MCMI-III Certified (Personality & Psychopathology Assessment)
- Certificate in Special Education (Learning Disabilities, ADHD, Autism)
- CBT for Depression, Anxiety & Suicide Prevention
- REBT with Children
- REBT in Marital Therapy
- REBT with Personality Disorders
- Projective Techniques & Child Diagnostic Workshops
- Person-Centered Therapy & Group Counseling – Anthony De Mello Institute
Years of Experience
Total Counselling
Career Guidance
Relationship Counselling